Mixed Beans Salad

Is it too early to talk about fresh, colourful, summer salads? I hope not, even though this easy salad would not be out of place on a barbeque table or at a picnic. It requires minimal prep and is ready in no time at all. The inspiration for it came from this tin of mixed… Continue reading Mixed Beans Salad

Sweet Potato and Red Pepper Soup

It is autumn. Days are getting shorter, temperatures are getting lower and I have dug my big winter coat out of my wardrobe. This can only mean one thing… It is soup season! I love being able to prepare a big pot of soup; not only is it warming and comforting, but it also keeps… Continue reading Sweet Potato and Red Pepper Soup

The Great British Bake-Off 2015: the Technical Challenges

This has been a fun blog to put together! 🙂 People who know me well know that I love my soups and salads, but they also know that I love my cakes, biscuits and puddings! It is often difficult to reconcile being a nutritionist with being a keen baker, who enjoys baking as much as… Continue reading The Great British Bake-Off 2015: the Technical Challenges