Mixed Beans Salad

Is it too early to talk about fresh, colourful, summer salads? I hope not, even though this easy salad would not be out of place on a barbeque table or at a picnic. It requires minimal prep and is ready in no time at all. The inspiration for it came from this tin of mixed… Continue reading Mixed Beans Salad

Sweet Potato and Red Pepper Soup

It is autumn. Days are getting shorter, temperatures are getting lower and I have dug my big winter coat out of my wardrobe. This can only mean one thing… It is soup season! I love being able to prepare a big pot of soup; not only is it warming and comforting, but it also keeps… Continue reading Sweet Potato and Red Pepper Soup

Chinese Chicken Stir-Fry

  I actually hesitate to call this a recipe because it is so easy, the prep is only 5 minutes of minimal chopping and it means you can have dinner on the table in about 15-20 minutes at the most. This recipe is the short-on-time-cook’s best friend.   I have called it “Chinese” stir-fry due… Continue reading Chinese Chicken Stir-Fry

Chicken Cacciatore

  There are recipes for which there are as many versions of as there are cooks in the world and I love that; I love the idea of taking a “traditional” recipe and make it mine.   My aim with Sandra’s Holistic Kitchen is to create or re-create recipes and make them easy, affordable and,… Continue reading Chicken Cacciatore